-9.4kgのダイエットに成功!37歳女性
2018/6/27時点 測定結果 | 2018/11/13時点 測定結果 | |
身長 | 160cm | 160cm |
体重 | 65.9kg | 56.5kg |
BMI | 25.7 | 22.1 |
体脂肪 | 41.0% | 32.8% |
筋肉量 | 36.65kg | 35.8kg |
水分量 | 40.8% | 46.9% |
基礎代謝 | 1211kcal | 1142kcal |
体内年齢 |
Front
![](https://customworks.jp/wp-content/uploads/2023/02/0854656f9f592a5b7f0810917f329696-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/4f5b7066192fbfcd7632ad49f3a61497-500x667-1.jpg)
After
Back
![](https://customworks.jp/wp-content/uploads/2023/02/f97c613c3d15b903705356edcb3925af-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/361c58259aee0fc095bcdca628fc2e6e-500x667-1.jpg)
After
Left
![](https://customworks.jp/wp-content/uploads/2023/02/98a9b2437da497a27662657839370e29-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/baafffb928bd4d57ad6e47e1a4f58339-500x667-1.jpg)
After
Right
![](https://customworks.jp/wp-content/uploads/2023/02/f897c15574f25b8abf9998a86971cbbd-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/5d744957520ebc4c0b4138725feda293-500x667-1.jpg)
After
-17.4kgのダイエットに成功!42歳女性
2018/6/13時点 測定結果 | 2018/11/13時点 測定結果 | |
身長 | 155.5cm | 155.5cm |
体重 | 71.3kg | 53.9kg |
BMI | 29.5 | 22.3 |
体脂肪 | 41.8% | 26.2% |
筋肉量 | 39.5kg | 37.5kg |
水分量 | 46.6% | 56.1% |
基礎代謝 | 1285kcal | 1154kcal |
体内年齢 |
Front
![](https://customworks.jp/wp-content/uploads/2023/02/photo-output-002-scaled-e1689305283710-720x960.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/e2a8e8afa4d90cd107a4ed18d37001b8-500x667-1.jpg)
After
Back
![](https://customworks.jp/wp-content/uploads/2023/02/1c86aaa0fa25c2706ca5a242811dc70a-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/01d717cae13f8d3bac9958156d2544e8-500x667-1.jpg)
After
Left
![](https://customworks.jp/wp-content/uploads/2023/02/c51634afaf007e16110cfb9d65598569-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/2830477c163844db26f2379909832790-500x667-1.jpg)
After
Right
![](https://customworks.jp/wp-content/uploads/2023/02/14e1412620facb24011fe8eeffdde497-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/c5b3a4171f99aa4b6481cbb5b58a0d75-500x667-1.jpg)
After
-4.7kgのダイエットに成功!31歳女性
2018/5/22時点 測定結果 | 2018/8/31時点 測定結果 | |
身長 | 161cm | 161cm |
体重 | 54.75kg | 50.00kg |
BMI | 21.1 | 19.3 |
体脂肪 | 29.0% | 24.5% |
筋肉量 | 36.55kg | 35.65kg |
水分量 | 49.0% | 51.8% |
基礎代謝 | 1164kcal | 1115kcal |
体内年齢 |
Front
![](https://customworks.jp/wp-content/uploads/2023/02/7c8b5d0b101f368fac1c52f038149d91-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/5a4ce3be0d08fa99fa7bc8ac9387178f-500x667-1.jpg)
After
Back
![](https://customworks.jp/wp-content/uploads/2023/02/39285a3de9833e9a3436a5d79ce95980-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/3e672741402ad422c9708542d76009f8-500x667-1.jpg)
After
Left
![](https://customworks.jp/wp-content/uploads/2023/02/7136852a849dce1416a017ed1bb89cff-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/a26c5adaae800816bb69edf65061f6aa-500x667-1.jpg)
After
Right
![](https://customworks.jp/wp-content/uploads/2023/02/5a8aa864c5bccb383ca5491c3f2a51c3-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/bb0a95c12073b075c32ae6c7f1f60424-500x667-1.jpg)
After
-6kgのダイエットに成功!47歳女性
2018/5/18時点 測定結果 | 2018/7/13時点 測定結果 | |
身長 | 167cm | 167cm |
体重 | 57.1kg | 51.0kg |
BMI | 20.5 | 18.3 |
体脂肪 | 30.5% | 23.6% |
筋肉量 | 37.4kg | 36.7kg |
水分量 | 45.5% | 49.2% |
基礎代謝 | 1160kcal | 1112kcal |
体内年齢 |
Front
![](https://customworks.jp/wp-content/uploads/2023/02/9064d1eb076ffb4fe9e49025a2c14f78-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/3a3f13684c3bf56100600313b1ca9df9-500x667-1.jpg)
After
Back
![](https://customworks.jp/wp-content/uploads/2023/02/4ad1d6068f7dc335e2485dd708595074-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/48b207b428f3e5bb58d918cb70019ad0-500x667-1.jpg)
After
Left
![](https://customworks.jp/wp-content/uploads/2023/02/ff53845ed65a1d95c6a127efdd105574-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/8ed6915ebb3165bc3b0742478fc83e00-500x667-1.jpg)
After
Right
![](https://customworks.jp/wp-content/uploads/2023/02/ec10441dfc8030c007b16335ed197ab2-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/09c107c0f32fb955e63ab306e25c40e5-500x667-1.jpg)
After
-4.4kgのダイエットに成功!29歳女性
2018/5/9時点 測定結果 | 2018/7/6時点 測定結果 | |
身長 | 165cm | 165cm |
体重 | 58.45kg | 54.05kg |
BMI | 21.5 | 19.9 |
体脂肪 | 31.4% | 25.0% |
筋肉量 | 37.8kg | 37.95kg |
水分量 | 47.6% | 51.4% |
基礎代謝 | 1221kcal | 1202kcal |
体内年齢 |
Front
![](https://customworks.jp/wp-content/uploads/2023/02/f07a40c291b9f61b5da9b12c91724e4a-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/1eb780c065b88e581dea5810f6601f86-500x667-1.jpg)
After
Back
![](https://customworks.jp/wp-content/uploads/2023/02/6583d0d5ce7fb4caf7d85a462279c982-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/ecff0400a886744e072c8a40f70339fb-500x667-1.jpg)
After
Left
![](https://customworks.jp/wp-content/uploads/2023/02/dbf1096668a7c0adc93f4c044183e13a-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/e1757bef5f2cdf055c1de0f3e4a71040-500x667-1.jpg)
After
Right
![](https://customworks.jp/wp-content/uploads/2023/02/photo-output1-scaled-e1689305342472-720x960.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/photo-output-scaled-e1689305391391-720x960.jpg)
After
-7kgのダイエットに成功!31歳女性
2018/5/8時点 測定結果 | 2018/6/25時点 測定結果 | |
身長 | 162cm | 162cm |
体重 | 55.25kg | 48.2kg |
BMI | 21.1 | 18.4 |
体脂肪 | 31.0% | 22.9% |
筋肉量 | 35.95kg | 35.05kg |
水分量 | 47.7% | 51.4% |
基礎代謝 | 1153kcal | 1096kcal |
体内年齢 |
Front
![](https://customworks.jp/wp-content/uploads/2023/02/57c6ff352298b39fd988ee198d4f895b-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/3848886a683b4578e1240934777169a6-500x667-1.jpg)
After
Back
![](https://customworks.jp/wp-content/uploads/2023/02/cae5e31bd7146e9a13b1444cc34ca751-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/b94509a4cf1b9a3c4229b6a7648859f7-500x667-1.jpg)
After
Left
![](https://customworks.jp/wp-content/uploads/2023/02/72c433276bb864d37e97f61dbc28ebb4-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/896a1ebeaed9d38f67c982f8425f1a43-500x667-1.jpg)
After
Right
![](https://customworks.jp/wp-content/uploads/2023/02/a1e4e1ec36353840111d6ae3a48c1ab6-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/3b7886dfd6cd1911e76b3354bc8a1e4c-500x667-1.jpg)
After
-4.5kgのダイエットに成功!31歳男性
2018/4/29時点 測定結果 | 2018/7/21時点 測定結果 | |
身長 | 170cm | 170cm |
体重 | 74.5kg | 70.0kg |
BMI | 25.8 | 24.2 |
体脂肪 | 25.2% | 19.5% |
筋肉量 | 52.8kg | 54.0kg |
水分量 | 50.6% | 56.4% |
基礎代謝 | 1593kcal | 1608kcal |
体内年齢 |
Front
![](https://customworks.jp/wp-content/uploads/2023/02/048f91b313a24b16be60185332a07c8a-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/34ec4359ca1c722627a0a3cda3c399fa-500x667-1.jpg)
After
Back
![](https://customworks.jp/wp-content/uploads/2023/02/cf1be64ab9c549ec783665e8d31c1121-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/166459b9d34f1e292a7dc008fde158ac-500x667-1.jpg)
After
Left
![](https://customworks.jp/wp-content/uploads/2023/02/01690e154ea5531fd14b5daea3d24d41-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/e3d7522b4e080b703a39e4ff5c9de898-500x667-1.jpg)
After
Right
![](https://customworks.jp/wp-content/uploads/2023/02/b6619407199d82cde8bdb2509996ca99-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/6b384b565269411489e873d5b5ea9813-500x667-1.jpg)
After
-11kgのダイエットに成功!29歳男性
2018/4/26時点 測定結果 | 2018/8/3時点 測定結果 | |
身長 | 160cm | 160cm |
体重 | 74.65kg | 63.5kg |
BMI | 29.2 | 24.8 |
体脂肪 | 30.3% | 21.6% |
筋肉量 | 49.35kg | 47.20% |
水分量 | 49.5% | 55.8% |
基礎代謝 | 1485kcal | 1402kcal |
体内年齢 |
Front
![](https://customworks.jp/wp-content/uploads/2023/02/4a21d41c37589c60054e9a47dc78439b-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/7bc173b044567c9c1e0841f3ebb49b25-500x667-1.jpg)
After
Back
![](https://customworks.jp/wp-content/uploads/2023/02/3b68c0620bb10b022bfb3cc79297e35a-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/6404ea7dd1afcef978c57107d6ac2376-500x667-1.jpg)
After
Left
![](https://customworks.jp/wp-content/uploads/2023/02/e985acab495d1d633eb94b30458a4878-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/2fc5a38479dfeeab7652560212379d2a-500x667-1.jpg)
After
Right
![](https://customworks.jp/wp-content/uploads/2023/02/a4021603a66daa008f2a64ccb99f4d87-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/a3063a71ef7008ba50c4373c4859c841-500x667-1.jpg)
After
-5.8kgのダイエットに成功!29歳女性
2018/4/25時点 測定結果 | 2018/8/20時点 測定結果 | |
身長 | 157cm | 157cm |
体重 | 52.95kg | 47.1kg |
BMI | 21.5 | 19.1 |
体脂肪 | 31.9% | 22.6% |
筋肉量 | 34.1kg | 34.5kg |
水分量 | 47.4% | 54.4% |
基礎代謝 | 1101kcal | 1079kcal |
体内年齢 |
Front
![](https://customworks.jp/wp-content/uploads/2023/02/45bb6c719599d442de2294ce4df0a4a6-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/88ac205dd3191d3a4e3ec57684ed4d99-500x667-1.jpg)
After
Back
![](https://customworks.jp/wp-content/uploads/2023/02/b371c9023ae8fda306b821afd44e4f68-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/f58726ae36758ee3fca5eb5ba724339c-500x667-1.jpg)
After
Left
![](https://customworks.jp/wp-content/uploads/2023/02/f118ed99210f02e62ed243200cff92cb-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/ebcfa5e7e6feafd5f719f45ac340fd51-500x667-1.jpg)
After
Right
![](https://customworks.jp/wp-content/uploads/2023/02/0490926b733c260add5f257bbdf60ab9-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/11738ccf73cd5829ff7427a6030ea926-500x667-1.jpg)
After
-9.25kgのダイエットに成功!27歳女性
2018/04/24時点 測定結果 | 2018/07/20時点 測定結果 | |
身長 | 156.6 | 156.6 |
体重 | 65.4 | 56.15 |
BMI | 26.7 | 22.9 |
体脂肪 | 39.4 | 30.7 |
筋肉量 | 37.35 | 36.55 |
水分量 | 45..4 | 50.8 |
基礎代謝 | 1252 | 1184 |
体内年齢 |
Front
![](https://customworks.jp/wp-content/uploads/2023/02/516c86fbc59920dcb597e3d46759b17f-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/c214250eabc537a4a4c162aa749faac9-500x667-1.jpg)
After
Back
![](https://customworks.jp/wp-content/uploads/2023/02/48bbf13b32a2d2ec83b39ecc905898cb-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/2e5f113a838572fcdbeb0d000c9831d3-500x667-1.jpg)
After
Left
![](https://customworks.jp/wp-content/uploads/2023/02/866db909f4253c980be8f1b3e8ea264e-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/b632f34c58223616e00365b7d940efe8-500x667-1.jpg)
After
Right
![](https://customworks.jp/wp-content/uploads/2023/02/7ea333afb5f9ea74136da87592ab6f31-500x667-1.jpg)
Before
![](https://customworks.jp/wp-content/uploads/2023/02/643e2423ce5842dd61373b1ff217a531-500x667-1.jpg)
After
ビフォーアフターに関連する記事
ビフォーアフターブログ①
2ヶ月で-4.7kgのダイエットに成功!25歳女性2020/7/28時点
測定結果2020/11/12時点
測定結果身長166cm166cm体重54.7kg50.0kgBMI19.718....
測定結果2020/11/12時点
測定結果身長166cm166cm体重54.7kg50.0kgBMI19.718....
ビフォーアフターブログ④
-6.85kgのダイエットに成功!25歳男性2017/5/11時点
測定結果2017/7/11時点
測定結果身長160cm160cm体重58.75kg51.9kgBMI22.720.0体脂...
測定結果2017/7/11時点
測定結果身長160cm160cm体重58.75kg51.9kgBMI22.720.0体脂...
ビフォーアフターブログ③
-12.4kgのダイエットに成功!26歳女性2018/3/24時点
測定結果2018/7/10時点
測定結果身長161cm161cm体重75.95kg63.5kgBMI29.324.5体脂...
測定結果2018/7/10時点
測定結果身長161cm161cm体重75.95kg63.5kgBMI29.324.5体脂...